These affirmations are from a book I use daily and have found very helpful.  Hope they help you as well.

I Will Feel Good About Myself This Week

My life is worth living, and I can be proud of it.  I must assume control of my destiny and become a person who makes things happen. I will start making changes in my life, start to feel good about myself, and live my life with pride.

Mel’s Comments

Just think of the positive effect of doing these things. They will have a positive effect on you and all those around you.